Liz holds a Master’s degree in Counselling Psychology from Yorkville University and is passionate about creating a safe, supportive space for clients. She takes a collaborative, client-centered approach to counselling, meeting individuals where they are and tailoring therapy to their unique needs. Liz integrates a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and attachment-focused strategies. She works with a wide range of concerns, including anxiety, depression, family and relationship challenges, and parenting issues, with a specialized focus on supporting prenatal and postpartum moms.
